Feb 21 - News: Google Calendar support!

Mood Loops is a mental inventory tool made for Autistic and ADHD people. It keeps a list of reminders for you, like this:

Overloaded from Tuesday's meltdown
😵‍💫
Trying eggs to check allergy
🤢
Medication: 12 days left
💊
Everything is harder before my period
😫

These update every day, automatically. Reminders are fun and fast to set up. I promise!

You can monitor 3 loops for free. Pay $1 per month to track as many as you want! See details.

Meltdown yesterday
😵‍💫
Period every 28 days
😫
Quit nicotine 8 days ago
😡
Gluten last week
🤢
Give your feelings faces and plans

Set up your loops, then look at Mood Loops regularly to remember why you feel overwhelmed today.

I know some events are going to make me 😵‍💫 for a few days, but while I'm 😵‍💫 I need help to stay mindful. Mood Loops turns "I feel 😵‍💫" into "I got over-stimulated last week. It's OK!"

32 pills until refill
Only 10 pills left!
⚠️
Elimination diet, 8 days left
🥗
2 months since I called mom!
☎️
Plan the week and plan obsessions

Mood Loops can track anything that changes day-by-day.

Monitor medication, plan health experiments, or remember chores you should do every… once in a while. Check out the examples!

Loops can even have multiple segments that happen in order. A good example is the pre-made menstrual cycle tracker that you can copy and use right away.

Only 10 pills left!
⚠️
Having pre-menstrual symptoms
😫
Today!
Request Adderall refill
Dec 14
Period starts
Bring your mind to your calendar

You can sync important loops to Google Calendar or other calendar apps to share your loops with loved ones or set up notifications.

This is also a great way to force calendar-unfriendly events into your calendar, like "I think my period will happen around now."

I use Mood Loops every day and I think you'll want to too! Give it a try. Sign-up is free and fast. -Austin

© 2026 Austin Anderson